Browsing: Training
Q: I’m getting conflicting advice about wearing a weight belt. Some say you need it…
Talk about excuses! I’ve got a bad back. My knees are shot. It’s torture on…
Because a lot of individuals are now involved in strenuous physical exercises, the importance that…
When I first started training back in 1985, the first thing I got was a…
Training process is an activity that one can undertake alone. In fact you can even…
Intensity in the gym is one of the three key building blocks to a great…
The point of bodybuilding training is to continually challenge the body to perform in new…
Most of the time, bodybuilders like to train with a variety of movements in order…
In bodybuilding the emphasis is very much on the amount of muscle mass that you…
The I-Function of the brain, the conscious part, is aware of the senses – sight,…