However it is impaired by the body complications resulting from inadequacy of some components, failure of some organs functioning or probably complications resulting from the body building unhealthy practices. Some […]
Many people fail in the way of approaching stress emanating from the exercises and the modes of coping with the same have always been difficult. However a proper approach has […]
We’re always looking for ways to shock our bodies into growing. It’s only when we find new ways to challenge our physiques – with new rep ranges, movements, or other […]
Walk into any gym in America and find a guy completing his leg day workout. Chances are, he’ll be completing his workout in the same manner each time. He’ll begin […]
Biceps are, by far, the most noticeable and popular body part, both inside and outside of the gym. For this reason, many bodybuilders devote an inordinate amount of time to […]
Many consider bodybuilding to be an art of illusion. This isn’t necessarily a sport where the biggest man always wins. The winner is more often the man that looks like […]
It is a very difficult task to achieve weight gain especially if you are a hard gainer. Being skinny is no joke, especially if you are a teenager. I remember […]
“Everybody wanna be a bodybuilder, but don’t nobody want to lift no heavy ass weight. But I will!” Ask any bodybuilding fan who spontaneously uttered those words in his training […]
For many decades, a debate has raged between rivaling forces in bodybuilding training. Just like gun proponents argue 9mm vs. 45 caliber, or basketball players debate Nike vs. Reebok, a […]
Bodybuilding just like any other sports also has its challenges. And this is probably the reason why it is interesting. If there were no challenges I doubt if anyone would […]