It is very important to train intensely because this is the only guaranteed way to achieve muscle gain. When you are in the gym you need to workout up to […]
How To Increase Your Bodybuilding Training Intensity
Training
Resistance Training In Bodybuilding
Any bodybuilding guru will attest that the very first step of attaining and maintaining a fantastic body is usually rocking the gym and or track, and training hard. This article […]
The Idea Behind Bodybuilding Training And Necessary Fitness
From the onset, fitness is nothing short of a lifestyle. It comes back to the development of a particular mindset, instilling specific attitudes as guidelines within yourself for absolute whole […]
The Dangers Of Twice-weekly Leg Training
Entering 2008, IFBB Professional Bodybuilder Vic Martinez was perhaps the brightest star in the bodybuilding universe. Sure, Jay Cutler had just defeated him for the 2007 Mr. Olympia title, but […]
Bodybuilding Workout Tips: Calf Training
Have you been cursed with genetically poor calves? Or, do you have the stomach to admit that you didn’t train them with the utmost intensity and attention during your earlier […]
Proper Etiquette When Training With A Workout Partner
Anyone who has ever served in the military knows one thing for sure. When two soldiers take the battlefield against a common enemy, they have each others’ backs until the […]
Bodybuilding Training Tips For Explosive Workouts
There comes a time in every bodybuilder’s training career when he decides to step back and take a break. Maybe he is 20 years old, and was outshined on the […]
Avoiding Unnecessary Bodybuilding Mistakes During Training
Success contains lessons that are hard learned from all of our mistakes. Wise people learn from their mistakes, but those who are even wiser among us are those individuals who […]
Back Training Mixes For Those With Wide Waists
We are all put together differently. Some of us are tall and lanky. We are called ectomorphs, and we have a terrible time adding mass to our frame. Others are […]
A New Approach To Training Calves
Let’s face it, the calves are some of the hardest body parts to develop. We try everything – bulking, leaning, cardio, heavy weights, light weights, stretching, and just about every […]