Browsing: Bodybuilding
A bodybuilding session should ideally start with warm up. Many body builders especially the beginners…
It’s all about YOU. This is your time to be selfish. Before age 18, it…
Think flax oil is the be-all end all of fats? Is fish oil the only…
Youths are now bodybuilding at a very alarming rate; many of them now frequent the…
It’s quite possibly our worst fear. It’s the one thing that makes us sweat even…
Caffeine is a drug that is used daily by 90% of Americans. The advantages for…
Bodybuilding shows in the 70s and 80s were different. It used to be guys would…
A top professional bodybuilder trainer introduced an idea in 2003. He claimed it would add…
Q: I want to supplement with a calcium product, but don’t know which to use.…
We’ve all seen those men called “upper-bodybuilders”… they sport some impressive pectorals and arms, but…