Browsing: Bodybuilding

Build exercise muscle… which exercises are best for this? Well, it doesn’t take a rocket…

The whole essence of bodybuilding is for the bodybuilder to be able to apply proper…

Weight training can comprise a great many different strategies and concepts. Different people will lift…

Body building is a sport that calls for different phases. There are times when you…

Whether you are new to weight training or not, you can use advanced weight training…

A bodybuilding amateur should be a devoted individual who has decided to explore the bodybuilding…

If you asked a hundred bodybuilders what their top five chest movements would be, the…

Q: I’m a big fan of circuit training ever since my last contest. I know…

Q: How can I tell if I’m overtraining? A: Over training is perhaps the biggest…

Every body builder remains responsible of his or her decisions and actions all through a…