Bodybuilding is a fever that is very contagious and the further it spreads the better for the victims! It leaves them feeling healthier and looking amazingly great…if all illnesses were […]
A Beginners Guide To Bodybuilding Training
Author: rxbodybuilders
A Clear Perspective On Teenage Body Building
Teenage body building has of late become fashionable. This may have arisen from a belated impression that muscled physiques now have on the youths. Most modern youths yearn to show […]
A Collection Of The Ultimate Protein Sources For Bodybuilding
Q: What are the best protein sources for bodybuilders and building the body? A: I feel that they fall in this order: Meat Poultry Eggs Fish Whey protein powder Milk […]
A Comparison Of Free Weights And Training Machines
There are various machines that can be used to apply tension and stress to the body. Some of these machines include free weights and training machines. There are various equipments […]
A Look At Some Controversies Surrounding Womens Bodybuilding
The early 90′s were full of controversy for women body builders. For instance, the Ms. Olympia contest of 1991 became the first ever aired live on TV. In this contest, […]
Sets And Reps: Training Science Or Bodybuilding Art?
Sets and reps.. They are the mainstay of all workouts. After all, without their measure, no workout would have meaning and no body could be built. But are sets and […]
A Look At The Booming Bodybuilding And Fitness Craze
The fitness craze is a booming commerce Industry and here in lies the danger. A forty year old man is conned to believe that he can be transformed to look […]
A Grown Man’s Leg Workout
There are a few different ways you can train in the gym. Do you train like a person who walks on eggshells, timid of an injury and never really ready […]
120 Minutes Per Body Part
The following advice is For Advanced Bodybuilders Only As bodybuilders solidify their adherence to the rules of bodybuilding, something starts to happen. They begin to succeed. They grow like they’ve […]
A Recipe To The Perfect Bodybuilding Nutrition Plan
It is wise to never think that by putting oneself in a type of muscle building food diet is such a painful process. Essentially, if ones goal is to lose […]