There is no one who was born a body builder and we all learn and practice to become professional body builders. The profession can also be termed as not really […]
Discovery Why Practice Makes Perfect When It Comes To Bodybuilding Training
Author: rxbodybuilders
Bodybuilding Training: Breaking The 200-pound Mark
For most men of average height (5’7” to 5’10”) who engage in weight training, hitting the 200-pound mark at under 15% body fat marks the transition between beginner and intermediate […]
Secret Chest Training Methods – Exposed!
Many top bodybuilders have recently spoken out about their preference for alternating nearly “all-barbell” and “all-dumbbell” days. They believe that training in this manner, they are able to isolate certain […]
Bodybuilding: Advanced Forearm Training
In the world of competitive bodybuilding, the illusion of size often trumps actual size. Bodybuilders will choose to under-develop certain muscle groups in order to make other body parts appear […]
Strength Training Strategies
Strength training is training to increase your strength – but you didn’t need me to tell you that, now, did you? Once upon a time, it was believed that strength […]
Effective Abdominal Muscle Training Tips
Bodybuilders are different in the likes, all to do with bodybuilding. There are preferences of individuals and the bodybuilding field gives different options from which one can choose from in […]
The Best Approach For Bodybuilding Training Programs
Many people in bodybuilding are confused on what is the best approach to handle bodybuilding. It is with this kind of confusion that specialist in bodybuilding are required to intervene […]
Genetics And Bodybuilding – Training Tips For Building Muscle Fast
The body building industry is today full of skinny body builders who, despite intense workouts, remain feebly muscled. Others have attained a marginal hypertrophy and then hit a plateau for […]
Abdominal Training – 6 Steps To A Six Pack
Q: What do bodybuilders, non-bodybuilders, astronauts, garbagemen, supermodels, carbaholics, and every other group in the world have in common? A: They all want a well chiseled midsection – a six […]
Helmut Strebl
Helmut Strebl deservedly nicknamed the shredded. This bodybuilder, among others, is distinguished by defined muscles and a minimal percentage of subcutaneous fat. He achieves a similar result due to a […]