Author: rxbodybuilders

For bodybuilders, there are advantages to consuming different proteins at different times in order to garner the most advantage from their daily schedules. Let’s delve deeper into the four primary protein sources from which bodybuilder should choose, and when each one provides the most advantages. Food Food protein is almost always preferable to generated proteins. Unprocessed and better for digestion, real food has sustained human life for millions of years, as it was designed for us. Protein powders are simply supplements to assist food in meeting the nutritional needs of bodybuilders – not the main option. Peruse real food sources…

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Q: Okay, so I’m confused… With DHEA, and DMG, and all of the other supplements that sound the same, what does DMAE do? A: DMAE is an attention deficit supplement. It is supposed to alleviate the behavioral problems and hyperactivity associated with Attention Deficit Disorder (ADD). DMAE actually increased attention span and decreases aggression, while improving learning ability. It also decreases anxiety and increases alertness. Curiously, it also seems to affect the intelligence quotient and levels of those who truly suffer from ADD, and can sometimes increase their intelligence quotient by 70%. This is after at least 6 weeks since…

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Steroids are one of the most frequently used drugs. There use, however, is limited to most serious indications because of the extremely large numbers of side effects that they have to offer. These are basically synthetic derivatives of normal hormones with the ability to influence most of the major systems of the body. As a result, steroid taken for one particular reason will not only influence the problem in question but will also exert strong influences on apparently healthy components of the human body. In order to ensure that these unwanted effects are reduced to a minimum, following instructions should…

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Caffeine is one amazing drug. Used by 90% of the American population on a daily basis, it gives the body a boost and allows us to feel energetic even when we should not. Many bodybuilders use it for boosting their workouts. However soon it becomes more of a crutch than a training aid, and it’s time to take a break. Assume you are trying to withdraw from a daily dose of 400 milligrams. This would be divided into a morning dose of 200 mg (one yellow pill) followed by an identical late afternoon dose. This could be coupled with ephedrine…

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Today there are two long esters of testosterone and one of them is enanthate. This is a great drug for gaining weight. Learn how to use TESTOXYL ENANTHATE 250 correctly. The vast majority of anabolic cycles use testosterone enanthate as the main drug. It is great for solo use or in combination with other steroids, regardless of your training history. The manufacturer of this drug – Kalpa Pharmaceuticals does not need to be introduced for a long time. Any athlete probably used the products of this company, famous all over the world. Kalpa employees monitor all the latest trends in…

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The 1960s, 70s, and 80s saw professional bodybuilding grow at a tremendous rate. Arnold Schwarzenegger’s “Pumping Iron” movie was a huge hit and cult underground classic for decades. In the 80s, ESPN carried bodybuilding event coverage almost daily. In the 1990s, the sport took an odd turn however. Insulin and growth hormone arrived on the scene. Suddenly, every bodybuilder had thicker skin, larger brows and elbows, and the size of competitors jumped 15 to 20 pounds on average after being relatively stable for several decades. The argument, at this point, typically derails into an “old vs. new” discussion as to…

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The term body building supplements refer to chemical substances produced for and used by body builders especially those specializing in weight training in a bid to aid the build up of large, powerful and compact body muscles and replace body fats with tough fibers and tissues. The large numbers of body building supplements are found packed in capsule form. Primarily, body building supplements improve performance during workouts and greatly improve recovery after strenuous training sessions. A misconception common among none users of supplements is that supplementing muscle-building adds up to steroid abuse. This is unfounded because supplement users do not…

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Q: I’m on my third cycle of “ON” Cycle™ and “OFF” Cycle™ from Fizogen which I’m stacking with another Fizogen product, Blitz Cycle™. So far I’ve put on 11 pounds of muscle in about 18 weeks. What is your opinion of this stack? A: Who cares what I think, good lord man, you’ve gained 11 pounds of solid muscle in less than five months… I’d say “that” is the only opinion necessary, the end result. I think what you wanted to ask was, what is the physiological reason for such rapid growth using this combination of compounds. First, the quality…

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Q: I have been bodybuilding now for about 3 years and am developing nicely. My question isn’t about how to make a body part grow, it’s about injury prevention. I understand how to avoid injury to the knees when working legs, and how to avoid injuries to other body parts, but am a little unclear about preventing shoulder injury and wanted to know what to avoid and what to do? A: Shoulders are one of the most important body part/ joints in which to preserve soundness. They make all upper body exercises possible, just as knees make all lower body…

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Q: Sometimes when I do T-bar Rows, I have a really scary pain come down my arms. It’s like an electrical impulse that travels from the elbow down to my hand and it’s concerning me. It makes me stop focusing on my training and focus on fear instead. This happens typically when I lift heavy, but it has happened with moderate weight too. Can you tell me what is happening? A: Well, it sounds like a pinched nerve and if it were us, we’d start at the chiropractor. But eventually, you need to check in with a physician too. A…

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