If you want to improve the quality of your life, feel better than you have in years, and protect yourself from diseases and injuries then this article is going to […]
Essential Training Tips For Lasting Weight Loss
Author: rxbodybuilders
Essential Vitamins For A Bodybuilder
Many bodybuilders are usually very confused when determining there proper vitamins to include in there nutrition program. The muscle tissues rely on certain minerals in order to grow and increase […]
Tips For Getting Your Belly Fat Disappear
Belly fat is like any other accumulation of fats in the body. It is very dangerous and leads to poor health and reduces the form of the body builder. This […]
Using A Reverse Hyper-Extension Machine
Q: My gym has a reverse hyper-extension machine – that has a half circle you lay over and lift from your legs for low back work, instead of at your […]
Leg Raises for Lower and Side Abdominals
Enter any gym in America, and there is no doubt you will see someone training abs. Particularly, upper abs. In most every gym in the country, at any given moment, […]
How Devices Alter Natural Body Building
Natural body building is deemed as the best and a favorite for many body builders. This is because its results are highly guaranteed and it has minimal side effects which […]
Bodybuilding Habits and Your Lifestyle
You might think of bodybuilding programs in the form of how you can attain the same result by doing the same thing in two different ways. One of the ways […]
Leg Press FAQ for Bodybuilders
The leg press is a standard when it comes to adding mass to the quads, hamstrings, glutes and calves. Most bodybuilders use this movement from their first day in the […]
Bodybuilder’s Thoughts On Binge Eating
When we say that one is a binge eater, in this part of the world, we mean that an addict eater. If one were to grow dependent on alcohol, we […]
Understand Your Mood Changes During Bodybuilding Training
It is obvious that, human beings have feelings and that they have to deal with them as they come. This is the same case that happens in body building and […]