Is the old tried and true beginning to fade away as new-fangled equipment arrive on the scene? The heavy bag is a contender that stands the test of time. It’s […]
The Benefits Of Using Heavy Bags For Your Bodybuilding Training
Training Tips
Bodybuilding Training Tips For Stubborn Bicep Growth
Let’s face it – biceps are the most popular muscle group to the world. When you think of bodybuilding, you think of Arnold Schwarzenegger. And when you do, he’s not […]
Major Muscle Breakthroughs Found In Bodybuilding Training
In order to succeed in the body building industry you need to be aware of the things which are used to gauge just how successful you are. The bench mark […]
Bodybuilding Training Tips…Now Simplified
A lot of people tend to think that when it comes to body building you need a PhD in order to understand how to perfect your muscle growth. This can […]
10 Common Mistakes That Affect Bodybuilding Training
1. Eating too little This mostly affects women because they tend to eat less food. This will result in the lacking of enough energy needed to make significant improvements to […]
Muscle Confusion Training For The Back
The Weider Muscle Confusion Principle was made popular decades ago by bodybuilders including Bill Pearl and Arnold Schwarzenegger. Essentially, they dictated that the bodybuilder was to make every workout different […]