Importance Of A Diet And Training Regimen For BodybuildingBy rxbodybuildersApril 7, 20170 Views The greatest sport has to be bodybuilding. The reason why I am saying this is…
75 Minutes Of Training…Or Bust!By rxbodybuildersOctober 9, 20150 Views In many aspects of life, there is always a magic number. Two’s company, three’s a…
Understanding Your Training Frequencies and Durations To Achieve Optimal ResultsBy rxbodybuildersJune 6, 20150 Views For the bodybuilder, the frequencies and durations of training are subjects that need to be…
Alternative Weight Training Splits For Better Gains And Bigger MusclesBy rxbodybuildersJune 6, 20150 Views There’s an old adage that reads, “The best bodybuilding body part split for you is…
The Best Time to ExerciseBy rxbodybuildersJanuary 9, 20150 Views This is an article on how to use the biorhythm for the benefit of muscle…
