Q: I have great legs – everyone says so. However, I want more meatiness near the knee joint. I have such tiny joints and the more muscles I have near […]
Great Legs – Tiny Joints
Supersets
Supersets For Shoulder Development
Most bodybuilding training involves a fairly straightforward set routine in the gym. You complete a set, you wait 60 to 180 sets, and then you complete another set. This “lift, […]