Natural body building is deemed as the best and a favorite for many body builders. This is because its results are highly guaranteed and it has minimal side effects which […]
How Devices Alter Natural Body Building
Muscle Growth
Bodybuilding Habits and Your Lifestyle
You might think of bodybuilding programs in the form of how you can attain the same result by doing the same thing in two different ways. One of the ways […]
Leg Press FAQ for Bodybuilders
The leg press is a standard when it comes to adding mass to the quads, hamstrings, glutes and calves. Most bodybuilders use this movement from their first day in the […]
Bodybuilder’s Thoughts On Binge Eating
When we say that one is a binge eater, in this part of the world, we mean that an addict eater. If one were to grow dependent on alcohol, we […]
How To Produce Lean Muscle Within 6 Months
This is not a hoax I managed to become lean after just six months. The amazing part is that I was able to accomplish all this without the use of […]
Using Yoga To Improve Your Bodybuilding Training
Yoga has for a very long time been advertised as a nice way of relaxation and a technique which is one of the best in terms of successful body building. […]
A Tribute to Bodybuilding Loyalists
In every game, there are celebrities. These include a few individuals who make significant contributions to the industry or who perform exemplary well in their art. But in conventional circles, […]
What’s An Ideal Age To Start A Bodybuilding Program?
Every father wants what is best for his children, right? There shouldn’t be much debating this. We work hard so that they can have the lives we never did. We […]
Alleviating Shoulder Pain When Bench Pressing
Without a doubt, the bench press is one of the most effective and efficient exercises for building up the muscles of the chest, shoulders and triceps. Most bodybuilders’ first foray […]
Alcohol and Creatine Loading
Creatine is a wonderful supplement. It increases the amount of water retention in your body. You look fuller, you feel like a million bucks, and above all, you are both […]