Browsing: Muscle
For some of the bodybuilders in this demanding profession, impatience leads to a hunt for…
Q: Is it important to eat straight after a workout and, if so, what sort…
Pyramiding your sets is simple, and it can be used to ensure that you are…
Bodybuilding shows in the 70s and 80s were different. It used to be guys would…
A top professional bodybuilder trainer introduced an idea in 2003. He claimed it would add…
Advancing technology is a great thing – after all, it’s seen us progress from the…
For most men of average height (5’7” to 5’10”) who engage in weight training, hitting…
Q: What is the Arnold press and why should I use it to build my…
Preparing for a competition usually propels many a gym-goer into the realm of Hard Core…
Q: I’m just barely into my 30’s and I am already having some pretty tough…