Training Tips For More Intense WorkoutsBy rxbodybuildersJanuary 9, 20170 Views Q: My buddy and I were having a debate the other day about what “intensity”…
How To Boost Your Intensity During Bodybuilding TrainingBy rxbodybuildersOctober 31, 20150 Views 1. Getting pleasure from your discomfort and pain One of the main ways that bodybuilders…
High Intensity Interval Cardio TrainingBy rxbodybuildersOctober 7, 20150 Views Before I ever started training or doing cardio, I told myself, “the harder you work,…