Browsing: Hyper-extension

Using A Reverse Hyper-Extension Machine

By rxbodybuildersMarch 17, 20240 Views

Q: My gym has a reverse hyper-extension machine – that has a half circle you…

Chris Cook

January 24, 2012

Victor Martinez

March 25, 2012

Anders Graneheim

February 22, 2012

Helmut Strebl

July 11, 2018

Tom Platz

April 8, 2012

The Smith Machine For Bench Pressing

By rxbodybuildersOctober 30, 20230 Views

Q: I’ve noticed some guys at the gym doing their bench presses on the Smith…

What To Do If You Have An Imbalance In Muscle Mass

December 4, 2023

Balanced Bodybuilding Training

March 15, 2016

Why A Person Needs To Buy Cypionat 250 US Online

October 15, 2024