Back-to-basics Chest TrainingBy rxbodybuildersMay 17, 20160 Views Today’s gyms are equipped with a multitude of machines which allow the trainer to hit…
Chest Workouts And Power TrainingBy rxbodybuildersMarch 26, 20160 Views Decades ago, bodybuilders didn’t use the bench press as a chest movement. They used it…
Bodybuilding Tips: Double-split TrainingBy rxbodybuildersFebruary 26, 20160 Views We’re always looking for ways to shock our bodies into growing. It’s only when we…
Supersets: The Ultimate In Chest TrainingBy rxbodybuildersOctober 3, 20150 Views Q: What do you think about combining chest and back in a superset? I hear…
Tips For Adding Muscle Mass To Your Chest and ShouldersBy rxbodybuildersJuly 26, 20150 Views Most bodybuilders are well aware of the importance of flat and incline bench presses. Some…
Bodybuilding Tips For Effective Chest TrainingBy rxbodybuildersJuly 22, 20150 Views We’ve all been asked “how much ya bench?” by a non-trained person about a hundred…
