Calf training is tough, no doubt about it. Compare it to training you utilize for body parts such as chest or biceps. When it comes to those areas, you can […]
Calves Workout
A New Approach To Training Calves
Let’s face it, the calves are some of the hardest body parts to develop. We try everything – bulking, leaning, cardio, heavy weights, light weights, stretching, and just about every […]
Revolving Splits For Hamstring and Calf Bodybuilding Training
Are you ready for a new way to improve your lagging hamstrings? It’s very likely you’ve never heard of this routine, even though you may have used it very extensively […]