Bodybuilding Training Guides: Jettison TechniqueBy rxbodybuildersJune 22, 20170 Views Q: What is the Jettison technique and how can I make use of it in…
Bodybuilder Guide To Back TrainingBy rxbodybuildersMay 15, 20170 Views You know what the meaty back days entail. You walk into the weight room, and…
Are Cable Exercises Effective For Leg Training?By rxbodybuildersFebruary 6, 20170 Views Q: What do you think of cable exercises for the legs when preparing for contests?…