Eastern Bloc TrainingBy rxbodybuildersJune 2, 20151 Views The Soviet Percentage System – or Eastern Bloc training – involves complex mathematical calculations for…
The Best Time to ExerciseBy rxbodybuildersJanuary 9, 20150 Views This is an article on how to use the biorhythm for the benefit of muscle…
10 Common Mistakes That Affect Bodybuilding TrainingBy rxbodybuildersSeptember 16, 20140 Views 1. Eating too little This mostly affects women because they tend to eat less food.…