A Guide To Understanding Explosive Bodybuilding TrainingBy rxbodybuildersDecember 9, 20150 Views Explosive, or ballistic training, involves lifting extremely heavy weights in a style not typically associated…
Bodybuilding Training Tips For Any SeasonBy rxbodybuildersJune 30, 20150 Views A bodybuilder should be able prepare personally towards a specific desired goal, from competitions, contests…
The Thin Line Between Fitness And Bodybuilding TrainingBy rxbodybuildersJune 18, 20150 Views Bodybuilding as a sport has been taken up by millions around the globe in an…