Bodybuilders, like all human beings, begin their journey through life with certain gifts and deficits. Some men walk into the gym as 25-year old bean poles, finally ready to overcome […]
Training For Specific Body Types
Body Types
Genetics And Bodybuilding – Training Tips For Building Muscle Fast
The body building industry is today full of skinny body builders who, despite intense workouts, remain feebly muscled. Others have attained a marginal hypertrophy and then hit a plateau for […]
Training Tips For Any Body Type
Bodybuilding is a process that has attracted nearly every member of the society irrespective of his temporary or permanent condition, age, just to mention but a few. As members of […]