Q: I’ve got a couple of problems with my biceps. Firstly, whenever I do barbell curls I feel more of a burn in my forearms than my biceps. And secondly, […]
Biceps Training
Barbell Curls
Bodybuilding Training Guides: Jettison Technique
Q: What is the Jettison technique and how can I make use of it in my workouts? A: The Jettison technique is a way of upping the intensity stakes of […]
Tips For Developing An Ideal Bodybuilding Training Program
Ideal body training is very relevant for all body builders since it is the one which brings in positive results. This is the reason why, everyone is venturing in different […]
Bicep Training: Short-Cuts To Building More Muscle
We’ve all seen the young trainers in the gym, standing in the squat rack with an Olympic barbell, doing bicep barbell curls. Well, not exactly bicep curls. More like, “back […]